Ability Bow thumbnail

12

Ability Bow

Gym offering support for people with disabilities

What You Said

'I lost 1 1/2 stones in weight, my blood pressure has gone down and so have my cholesterol levels since I've been coming here. Now I volunteer in the office because they need help.'
'I feel better and I haven't put on any weight since I've been coming here, so it has helped.'
'I was lazy before and I had pains, but now I feel more active and confident.'
'I feel better, I've lost a lot of weight and it's helped with my depression. I come here once a week and I get to meet more pople.'
'Before I couldn't play with my grandchildren, but now I can!'
'It's fantastic! It's easy to come to, there's no pressure, and the instructors know how to make everyone feel comfortable. I have lost 2 stones and am more mobile now.'
'My stamina has improved, I can walk for longer, and I know I will lose weight.'
'I feel more active, I'm more independent and I don't feel tired.'

Contact Details

Ability Bow
St Paul's Church
St Stephen's Road
London
E3 5JL

Phone: 020 8980 7778
Email: info@abilitybow.co.uk
Web: http://www.abilitybow.co.uk/

What's On

Keep fit classes

Exercise on prescription

MS support

Photos

Ability Bow

Other Places Like This

Ability Bow thumbnail

Tower Project

Services for children, young people and adults with disabilities.

Ability Bow thumbnail

Cafe Forever

A community cafe

Ability Bow thumbnail

The Bromley by Bow Centre

The community hub in Bromley by Bow

The Centre

A community centre

Ability Bow thumbnail

Southern Grove Community Centre

A community centre

Ability Bow thumbnail

Island House

A multi-purpose community hub

Ability Bow thumbnail

St Johns Community Centre

A community centre

Ability Bow thumbnail

Samuda Community Centre

A community centre

Ability Bow thumbnail

Club 55

A community centre

Ability Bow thumbnail

Mile End Community Project

A community project for young people

Ability Bow thumbnail

John Scurr Community Centre

A community centre

Ability Bow thumbnail

Dora Hall

A community hall

Ability Bow thumbnail

Cheadle Hall

A community hall

The Linc Centre

A community centre

Ability Bow thumbnail

Butley Court Community Centre

A community centre

Ability Bow thumbnail

Tredegar Community Centre

Community centre

Ability Bow thumbnail

St Paul's Way Centre

A community centre and cafe

Ability Bow thumbnail

St Vincent Portacabin

A portacabin on the St Vincent Estate

Alpha Grove Community Centre

A Community Centre

Ability Bow thumbnail

Barkantine Estate Hall

A community hall

Ability Bow thumbnail

Stafford Friendship Club

Friendship club open to all older residents of the Isle of Dogs

Ability Bow thumbnail

Docklands Community Organisation

A Community Organisation

Ability Bow thumbnail

Westferry Community Organisation

A Community Organisation

Ability Bow thumbnail

City Gateway

A charity creating opportunities for disadvantaged people in Tower Hamlets

Ability Bow thumbnail

Calders Wharf Community Centre

A Community Centre

Ability Bow thumbnail

St Matthias Community Centre

A Community Centre

Ability Bow thumbnail

Maha Centre

A Community Centre

Ability Bow thumbnail

Brownfield Community Cabin

A Community Space

Ability Bow thumbnail

Tarling East Community Centre

A Community Centre

Ability Bow thumbnail

Luke House Community Room

A community hall

Ability Bow thumbnail

Wodeham Gardens Community Room

A small meeting room offering full access for the disabled with kitchennette and toilet

Ability Bow thumbnail

SimpleGifts

SimpleGifts is a Unitarian-led volunteer organisation

Ability Bow thumbnail

Minerva Community Centre

A Community Centre

Ability Bow thumbnail

Praxis Community Projects

Praxis is a volutnary agency that provides advice and support to help new residents to settle

Ability Bow thumbnail

Oxford House

a community and arts centre in the heart of London's East End

Ability Bow thumbnail

Osmani Centre

The new Osmani Centre is a purpose built youth and community centre for the people of Tower Hamlets

Ability Bow thumbnail

Jagonari Centre

A community centre in the heart of Whitechapel

Ability Bow thumbnail

Brady Arts & Community Centre

a community and arts centre

Ability Bow thumbnail

St Margaret's House

A charity providing working space, support and opportunities to community organisations and other charities

Ability Bow thumbnail

Stifford Centre

A community centre

Ability Bow thumbnail

Toynbee Hall

A community organisation that pioneers ways to reduce poverty and disadvantage in the East End of London

Ability Bow thumbnail

SocietyLinks Tower Hamlets

An organisation working to improve the quality of life for those working and living in Tower Hamlets

Ability Bow thumbnail

The Davenant Centre

A community centre offering services for young people

Ability Bow thumbnail

KO Muay Thai Gym

A gym offering kickboxing and Thai boxing

Ability Bow thumbnail

Fightzone London

A gym offering boxing, Brazilian Jiu Jitsu and Muay Thai

Ability Bow thumbnail

Fitness4less

A Gym

Ability Bow thumbnail

Threshold Centre

Purpose Built Community Space With Outdoor Garden Area.

Ability Bow thumbnail

Spitalfields Housing Association

A housing association

Ability Bow thumbnail

2a Buckfast Street

A community centre and masjid